Sanskar International School celebrates 21st June as Yoga Diwas. The premises of Sanskar vibrated with yogic exercises a sanskarian view point of patanjali The international day of yoga should not just be a day of exercise but an occasion to introduce people to a better way of life that has a positive and lasting impact on society. Combined with meditation the practice of yoga can lead to benefits that enhance mind, body and soul. According to Patanjali, Yoga is a preventive healing art, with its science and philosophy. Practice of yoga assures us of robust health that alone can let us experience spiritual bliss. Patanjali also warns us of the pitfalls that may impede spiritual growth and advises us to stabilise body and mind so that we are not shattered when confronted with tragic realities of human existence. Yoga is an integrated science which alone can restore the wholeness and integrity of our divided being and lets us enjoy real well being.